Marc Evans
Ireland
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1052
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+0.4%
vs expected
running
-1.1%
vs expected