Wouter Coene

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1067
Place
Total Time
1:31:02
Performance
56.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.5% slower than expected
  • • Specific weakness: Sled Push - 29.8% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+15.8%
vs expected
running
-4.0%
vs expected