Delano Bosman
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
106
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 20.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+10.7%
vs expected
running
+3.8%
vs expected