Matthias Flama

Belgium 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1072

Place

Total Time

1:31:10

Performance

57.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 26.7% slower than expected
• Specific weakness: Sled Push - 12.6% slower than expected

Category Performance

aerobic

-0.9%

vs expected

strength

+12.0%

vs expected

running

-3.9%

vs expected