Christoph Baum
Germany
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.7%
vs expected
strength
+7.7%
vs expected
running
+5.0%
vs expected