Louis Simoneau

France 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

10
Place
Total Time
1:01:28
Performance
0.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.6% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.1%
vs expected
strength
+18.8%
vs expected
running
+6.6%
vs expected