Christoph Siegert

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1100
Place
Total Time
1:31:56
Performance
58.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.3% slower than expected
  • • Specific weakness: Farmers Carry - 27.8% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+14.6%
vs expected
running
-4.7%
vs expected