Gert Sergeant
Belgium
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1105
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+0.9%
vs expected
running
-2.8%
vs expected