Roel Akkermans

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1127
Place
Total Time
1:32:37
Performance
60.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.3% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-2.6%
vs expected
running
-0.6%
vs expected