Julian Pask

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1137
Place
Total Time
1:32:43
Performance
60.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.5% slower than expected
  • • Specific weakness: Wall Balls - 8.7% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+5.9%
vs expected
running
-1.5%
vs expected