Thijs Leenders
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1138
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 24.7% slower than expected
- • Specific weakness: Sled Pull - 19.6% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-8.7%
vs expected
running
-4.1%
vs expected