Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thijs Leenders
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1138
Total Time
1:32:44
Overall Percentile
60.5
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:57 | -7.5% | 38th | 4:50 |
| Run 2 | 4:30 | 4:53 | -8.1% | 38th | 4:46 |
| Run 3 | 5:12 | 5:12 | -0.3% | 59th | 5:05 |
| Run 4 | 5:47 | 5:19 | +8.6% | 78th | 5:11 |
| Run 5 | 5:38 | 5:38 | -0.1% | 61th | 5:28 |
| Run 6 | 5:05 | 5:24 | -5.9% | 46th | 5:15 |
| Run 7 | 4:52 | 5:23 | -9.8% | 35th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 24.7% slower than expected
- → Specific weakness: Sled Pull - 19.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:31 | -1.4% | 51th | 4:28 |
| Sled Push | strength | 3:29 | 2:47 | +24.7% | 92th | 2:42 |
| Sled Pull | strength | 6:35 | 5:30 | +19.6% | 85th | 5:18 |
| Burpee Broad Jump | aerobic | 7:09 | 6:22 | +12.3% | 76th | 6:04 |
| Row | aerobic | 5:25 | 4:52 | +11.2% | 94th | 4:48 |
| Farmers Carry | strength | 1:51 | 2:12 | -16.5% | 27th | 2:08 |
| Sandbag Lunges | strength | 2:25 | 5:29 | -56.0% | 1th | 5:15 |
| Wall Balls | strength | 7:36 | 8:59 | -15.4% | 43th | 8:29 |
| Total Running | running | 35:39 | 37:09 | -4.1% | 49th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength