Beverly Pinos

50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1249
Place
Total Time
1:45:24
Performance
89.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 44.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+15.0%
vs expected
running
-8.3%
vs expected