Mark Willems

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1146
Place
Total Time
1:32:59
Performance
60.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-1.4%
vs expected
running
-1.3%
vs expected