Gary Lierde

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1147
Place
Total Time
1:33:00
Performance
61.0th percentile

Training Recommendations

  • • Focus on running endurance - 12.1% below expected on total running time
  • • Specific weakness: Total Running - 12.1% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-12.9%
vs expected
running
+12.1%
vs expected