Vincent Rijntjes
Netherlands
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1155
Place
Training Recommendations
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.1% slower than expected
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
+1.5%
vs expected
running
-4.9%
vs expected