Ralf Jansen

Netherlands 45-49

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1158

Place

Total Time

1:33:08

Performance

61.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 32.6% slower than expected
• Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic

-5.3%

vs expected

strength

+2.7%

vs expected

running

-0.6%

vs expected