Sergej Jung

Germany 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1167
Place
Total Time
1:33:13
Performance
62.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 23.0% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+4.0%
vs expected
running
-2.6%
vs expected