Danéric Mulder
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 48.2% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+12.6%
vs expected
running
-4.0%
vs expected