Julien Istace

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1174
Place
Total Time
1:33:27
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected
  • • Specific weakness: Farmers Carry - 16.3% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+5.5%
vs expected
running
-3.0%
vs expected