Fons Sas

Netherlands 60-64
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1176
Place
Total Time
1:33:30
Performance
62.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.5% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+0.1%
vs expected
running
+3.3%
vs expected