Christian Dijk
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1211
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Wall Balls - 9.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-3.8%
vs expected
running
+3.8%
vs expected