Dori Gruen

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1257
Place
Total Time
1:45:53
Performance
90.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 7.4% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-4.5%
vs expected
running
-2.3%
vs expected