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Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1228
Place
Total Time
1:34:41
Performance
65.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 50.4% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+16.5%
vs expected
running
-9.0%
vs expected