Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1228
Total Time
1:34:41
Overall Percentile
65.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.4%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:02 -12.2% 31th 4:50
Run 2 4:39 4:59 -6.8% 47th 4:46
Run 3 5:00 5:18 -5.9% 49th 5:05
Run 4 5:01 5:25 -7.6% 46th 5:11
Run 5 5:05 5:45 -11.7% 36th 5:28
Run 6 4:58 5:30 -9.8% 40th 5:15
Run 7 5:20 5:29 -3.0% 58th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:34 -2.2% 51th 4:28
Sled Push strength 2:57 2:51 +3.0% 72th 2:42
Sled Pull strength 6:26 5:39 +13.7% 83th 5:18
Burpee Broad Jump aerobic 6:55 6:35 +5.0% 73th 6:04
Row aerobic 4:46 4:55 -3.1% 51th 4:48
Farmers Carry strength 3:25 2:16 +50.4% 100th 2:08
Sandbag Lunges strength 5:49 5:40 +2.6% 70th 5:15
Wall Balls strength 10:34 9:21 +13.0% 79th 8:29
Total Running running 34:29 37:52 -9.0% 41th 36:13

How to Read This Analysis