Richard Evers

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

122
Place
Total Time
1:10:22
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+10.7%
vs expected
running
+5.6%
vs expected