Wouter Smit

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1239
Place
Total Time
1:34:55
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-4.3%
vs expected
running
+4.0%
vs expected