Jochem Opdam
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1251
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Specific weakness: Sled Push - 16.1% slower than expected
- • Specific weakness: Total Running - 10.3% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-9.3%
vs expected
running
+10.3%
vs expected