Jochem Opdam

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1251
Place
Total Time
1:35:20
Performance
66.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Specific weakness: Sled Push - 16.1% slower than expected
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-9.3%
vs expected
running
+10.3%
vs expected