Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jochem Opdam
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1251
Total Time
1:35:20
Overall Percentile
66.5
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:04 | +12.2% | 89th | 4:50 |
| Run 2 | 5:39 | 5:01 | +12.6% | 90th | 4:46 |
| Run 3 | 5:36 | 5:20 | +4.8% | 77th | 5:05 |
| Run 4 | 6:07 | 5:27 | +12.0% | 89th | 5:11 |
| Run 5 | 6:33 | 5:47 | +13.0% | 88th | 5:28 |
| Run 6 | 6:17 | 5:32 | +13.4% | 89th | 5:15 |
| Run 7 | 6:09 | 5:32 | +11.1% | 87th | 5:15 |
Training Recommendations
- → Focus on running endurance - 10.3% below expected on total running time
- → Specific weakness: Sled Push - 16.1% slower than expected
- → Specific weakness: Total Running - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:34 | +1.5% | 75th | 4:28 |
| Sled Push | strength | 3:21 | 2:53 | +16.1% | 89th | 2:42 |
| Sled Pull | strength | 4:42 | 5:42 | -17.7% | 34th | 5:18 |
| Burpee Broad Jump | aerobic | 6:16 | 6:39 | -5.9% | 59th | 6:04 |
| Row | aerobic | 4:39 | 4:56 | -5.8% | 36th | 4:48 |
| Farmers Carry | strength | 2:02 | 2:17 | -11.3% | 46th | 2:08 |
| Sandbag Lunges | strength | 5:19 | 5:43 | -7.2% | 57th | 5:15 |
| Wall Balls | strength | 6:59 | 9:28 | -26.3% | 34th | 8:29 |
| Total Running | running | 42:03 | 38:06 | +10.3% | 86th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength