Ricardo Ribeiro

Luxembourg 25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1254

Place

Total Time

1:35:24

Performance

66.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 85.8% slower than expected
• Specific weakness: Sled Pull - 18.7% slower than expected

Category Performance

aerobic

-8.9%

vs expected

strength

+14.6%

vs expected

running

-2.5%

vs expected