Joey Dekker

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1262
Place
Total Time
1:35:31
Performance
67.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-9.5%
vs expected
running
+6.6%
vs expected