Christoph Phiesel

Germany 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1265
Place
Total Time
1:35:42
Performance
67.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.0% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+12.3%
vs expected
running
-5.5%
vs expected