Domenique Onclin
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1274
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 22.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.8% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+1.3%
vs expected
running
-6.0%
vs expected