Rachel Frost
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1262
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Total Running - 8.9% slower than expected
Category Performance
aerobic
-13.0%
vs expected
strength
-15.3%
vs expected
running
+8.9%
vs expected