Samuel Marques
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1276
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 36.3% slower than expected
- • Specific weakness: Sled Pull - 20.6% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+17.3%
vs expected
running
-6.1%
vs expected