Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1276
Total Time
1:36:01
Overall Percentile
67.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +9.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:06 -3.8% 58th 4:50
Run 2 5:09 5:03 +2.0% 72th 4:46
Run 3 4:58 5:22 -7.6% 47th 5:05
Run 4 5:38 5:29 +2.5% 73th 5:11
Run 5 5:23 5:50 -7.8% 50th 5:28
Run 6 4:49 5:34 -13.7% 32th 5:15
Run 7 5:09 5:34 -7.6% 50th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:35 +9.6% 96th 4:28
Sled Push strength 2:58 2:54 +2.0% 73th 2:42
Sled Pull strength 6:57 5:45 +20.6% 90th 5:18
Burpee Broad Jump aerobic 5:49 6:44 -13.6% 49th 6:04
Row aerobic 5:13 4:57 +5.3% 87th 4:48
Farmers Carry strength 3:09 2:18 +36.3% 98th 2:08
Sandbag Lunges strength 6:14 5:47 +7.7% 80th 5:15
Wall Balls strength 11:32 9:36 +20.1% 86th 8:29
Total Running running 36:01 38:21 -6.1% 52th 36:13

How to Read This Analysis