Nutte Dijkstra

Netherlands 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1278
Place
Total Time
1:36:02
Performance
67.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 49.2% slower than expected

Category Performance

aerobic
+14.5%
vs expected
strength
-11.1%
vs expected
running
-1.7%
vs expected