Sander Houtveen
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1285
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-12.2%
vs expected
running
+2.0%
vs expected