Robin Lentjes
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1300
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.6% slower than expected
- • Specific weakness: Sandbag Lunges - 12.0% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+4.5%
vs expected
running
-4.1%
vs expected