Julio Cicilia
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1305
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-9.5%
vs expected
running
-0.6%
vs expected