Tommy Verelst
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1317
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.1% slower than expected
- • Specific weakness: Wall Balls - 22.7% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+8.3%
vs expected
running
-1.7%
vs expected