Guus Goor

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1339
Place
Total Time
1:37:38
Performance
71.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+5.7%
vs expected
running
-2.9%
vs expected