Rick Vliegen
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1343
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-18.4%
vs expected
running
+5.9%
vs expected