Jérôme Thiry

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1350
Place
Total Time
1:37:59
Performance
71.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 82.5% slower than expected
  • • Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+15.7%
vs expected
running
-5.6%
vs expected