Roger Adamson
United States
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1351
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
- • Specific weakness: Farmers Carry - 11.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-5.0%
vs expected
running
-1.9%
vs expected