Patrick Lemmens

Netherlands 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1355
Place
Total Time
1:38:05
Performance
72.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+3.5%
vs expected
strength
-22.4%
vs expected
running
+3.4%
vs expected