Tomas Rastenis

Lithuania 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

135
Place
Total Time
1:10:49
Performance
7.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.0% slower than expected
  • • Specific weakness: Sled Push - 41.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+24.4%
vs expected
running
-3.6%
vs expected