Marco Kufner
Germany
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1364
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 45.2% slower than expected
- • Specific weakness: Wall Balls - 36.4% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+11.3%
vs expected
running
-10.4%
vs expected