Morten Frederiksen

Denmark 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1370
Place
Total Time
1:38:28
Performance
72.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.5% slower than expected
  • • Specific weakness: Sled Pull - 11.2% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+4.2%
vs expected
running
-4.6%
vs expected