Robin Bal

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1373
Place
Total Time
1:38:30
Performance
72.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 33.8% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+11.8%
vs expected
running
-12.9%
vs expected